Herbs for Dry skin

DRY SKIN IS A SIGN THAT YOUR SKIN IS THIRSTY AND NEEDS GOOD NOURISHMENT.

1.Almond oil hydrates and soothes the skin.It helps restore moisture and relieves irritation, inflammation, and itching caused by dryness.

2.Cocoa butter is used in various body lotions and lip balms. cocoa butter's velvety texture and moisturizing properties have made it a popular ingredient. Rich in antioxidants, it soothes cracked and dry skin. 

3.Sunflower oil is rich in vitamins A,C,D and E and helps repair damaged skin and retain moisture.

4.Wheat Germ oil softens and rejuvenates the skin. Rich in antioxidants, it helps soothe irritation, relieves itching and promotes new cell growth.

5.Neem oil relieves dry skin and soothes itching, redness and irritation. It also helps prevent wrinkles and moisturizes dry skin.

6.Aloe vera is a natural UV inhibitor. It hydrates, softens and helps retain the skin's natural moisture.

7.Cucumber cools, refreshes and help maintain skin's moisture. It has healing and soothing properties which will help heal damaged skin.

8.Pumpkin seed oil is great for your skin as it contains fatty acids, Zinc, Vitamin E and Beta-carotene. The oil helps retain moisture and effectively hydrates dry skin.

9.Shea Butter improves skin elasticity and maintains the skin;s moisture balance and effectively moisturizes sensitive skin.

10. Grape seed oil possesses astringent properties, helping tighten and tone skin. Its ability to lock in moisture makes Grape seed oil extremely useful and effective as a skin moisturizer.

Punjabi Chaas( Buttermilk )

Ingredients:

- Butter milk 2 cups
- Coriander finely chopped 2 tbsp
- Cumin seeds 1 tbsp
- Ginger small piece ( skin peeled)
- Salt to taste
- Ice cubes

Method:

- whisk the butter milk and take out all the butter / fat that is formed on the top after whisking.
- Add cumin seeds, ginger and salt to the butter milk and blend for 10-15 seconds.
- Finally garnish with  coriander and serve chilled.

Facts about BUTTERMILK:(For 200 ML - 98 Calories)

1. It helps digestion and excellent coolant.

2. Buttermilk is rich in calcium and vitamin B complex, especially riboflavin, which is needed by the body for conversion of food into energy and for secretion of harmones.

3. PERFECT drink for those who are LACTOSE-INTOLERANT
.
4. Due to cooling property, consuming too much might cause sore throat or a common cold.

5. It can also cause acidity, if consumed in empty stomach.

6. Packed buttermilk contains too many preservatives.OPT for HOME-MADE chaas/buttermilk.